Main Dishes, Seafood

BAKED DIJON SALMON

  • 1 1/2 pounds Salmon fillet
  • 3 tablespoons Dijon Mustard
  • 1 tablespoons Honey
  • 2 tablespoons Corn flakes crumbs
  • 1 teaspoons Butter, softened
  • 1 tablespoons Parsley, fresh, chopped

    • Preheat oven to 400°. In a small bowl, stir together mustard and honey. Set aside. In another bowl, mix together corn flakes crumbs, butter, and parsley.

    Spread mustard mixture over salmon fillet; top with crumb mixture. Bake 10 to 15 minutes, until fish is cooked through and flakes easily with a fork (cooking time varies depending on the thickness of the salmon). Season with salt and pepper. Serve with lemon wedges if desired. You can also add one clove of crushed garlic to the mustard mixture if you wish.

    Serves: 4 Points per serving: 7

    This recipe courtesy of the From My Kitchen Cookbook. 

    Contributed by Sheila Cornelius of Rockport, IN. 

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