Oriental, Vegetables

Kale And Onion Stir Fry

  • 1 pound Fresh green Kale
  • 2 Onions sliced
  • 2 tablespoons Rice vinegar
  • 2 tablespoons Lite soy sauce
  • 1/2 teaspoon Sugar
  • Clean Kale and remove ribs. Spray wok or skillet with cooking spray. Heat on high, add Kale and onions. Stir for 1 to 2minutes. Pour in rice vinegar, lite soysauce and sugar. Reduce to medium heat and stir until Kale and onions are tender crisp.

    Makes 4 servings.


    This recipe courtesy of the From My Kitchen Cookbook

    Contributed by Ronald Walton of New York, NY. 

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