Breads

Cinnamon Applesauce Bread

  • 1 1/2 cups Flour
  • 1 tablespoon Baking powder
  • 1 1/2 teaspoons Ground cinnamon
  • 1/4 teaspoon Salt
  • 1 Egg
  • 1 cup Chunky applesauce
  • 3/4 cup Brown sugar firmly packed
  • 2/3 cup Fat-free milk
  • 2 tablespoons Oil
  • 1 1/2 cups Bran Flakes
  • 1/4 cup Chopped walnuts (optional)

    • Mix flour, baking powder, cinnamon and salt in large bowl. Beat egg in small bowl; stir in applesauce, sugar milk and oil. Add to flour mixture, stir just until moistened. (Batter will be lumpy.)Stir in cereal and walnuts. Pour into 9 x 5-inch loaf pan which has been sprayed with no stick cooking spray.

    Bake at350º F for 55 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes, remove from pan. Cool completely on wire rack.

    Delicious! Plusit's low in fat and cholesterol. Calories 120, Total fat 2g, Sat Fat 0g, Cholesterol 10mg, Sodium 130mg, Sugar 12g, Protein 2g, Fiber 1g. Diet Exchange 1-1/2 Starch.

    This recipe courtesy of the From My Kitchen Cookbook. 

    Contributed by Ronald Walton of New York, New York. 

    Visit http://www.frommykitchen.net and get your copy of From My Kitchen: Internet-ready recipe software.  Your kitchen will never be the same!