Beverages

Tasty Protein Shake

  • 3 tablespoons Half and Half
  • 3 tablespoons Protein drink mix
  • 1/2 packages Sugar-free jello-any flavor
  • 1 cups Water
  • 3 Ice cubes

    • In a blender, mix all ingredients, and blend.

    This recipe courtesy of the From My Kitchen Cookbook. 

    Contributed by Sheila Cornelius of Rockport, IN. 

    Visit http://www.frommykitchen.net and get your copy of From My Kitchen: Internet-ready recipe software.  Your kitchen will never be the same!